I don't know where to begin with this one.

They say that this is just as much a mental journey as it is a physical one, but what do you do when you just don't feel anything?

The past 6 days, I have been extremely tired and unwilling to do anything physical. I went "running" again on Sunday, I pushed myself harder and improved my times. (hooray) But I just feel like everything else is out of whack for me...mentally. Like I said, I've been really tired. I know my hormones have been playing a part in this (yay for being a woman) but this time it's just bad. I've been eating like crap and I'm sure that doesn't help either.

I'm hoping I can get out of this stupid funk I'm in. Any tips or advice?